Personal Trainer

Your personal trainer, generated by AI

Tell us your goals, equipment, and schedule. Claude builds your training program, guides you through every session with timers and alarms, and adjusts with you as you go.

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No account needed to get your first plan.

A guided training session in Personal Trainer, showing an exercise with an active rest timer

Who it's for

For anyone who wants a structured, personalized training program without hiring a human trainer — whether you're training at home, at a gym, or on the road. If you want a plan that actually gets followed, not just a PDF you forget about, Personal Trainer is built for you.

How it works

  1. 1

    Tell us your goals

    Pick a goal, list your equipment and available days, and share a bit about yourself — no account needed.

  2. 2

    Get your program

    Claude builds a multi-week training program broken into sessions and exercises tailored to what you told it.

  3. 3

    Train and adjust

    Run each session with guided timers and alarms, then follow up and adjust the plan as your progress or schedule changes.

Everything you need to actually train

AI-generated training program
Answer a few questions about your goals, equipment, and schedule, and Claude designs a personalized training program built around them — no generic templates.
Follow up and adjust as you go
Track progress through your program, then update your inputs or generate a new plan whenever your goals, schedule, or equipment change. Your history is kept, nothing is lost.
Guided execution, built for the gym floor
Every session runs with a rest timer between exercises, a sound alarm so you're not staring at the screen, and one-tap handling for “each side” and repeated rounds.
Fully offline on the mobile app
The companion Android app stores your program on your device and syncs when you're back online, so a training session never depends on signal or Wi-Fi.

See it in action

The Personal Trainer intake wizard, showing equipment and time selection
Answer a short intake — no account required.
An active training program schedule with upcoming sessions
Your program, scheduled week by week.
A guided training session with an active rest timer between exercises
Guided sessions with rest timers and alarms.

Frequently asked questions

Ready to start training?

Get your first personalized training program in a couple of minutes.

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